2023, Happy new year!

Welcome to the start of a new year! I have discovered that as I age, the years seem to come faster. Is that just me?

So what will this year hold for you? While I do not tend to take on “resolutions” anymore, I do continue to see the breech of a new year as a good time to reevaluate and welcome the prospect of opportunity. And though ANY time is a good time to reinvent oneself or make changes, there is something about opening a new yearly calendar that breathes a sense of renewal.

I, for one, have my eye on cultivating more PEACE in my life. Not that my life is tumultuous or out of control – rather, I want to focus on finding the peace throughout my life… across any circumstances, challenges, celebrations, and even (most importantly) in my day-to-day.

I tend to have two emotions:
Happy
Mad

Very seldom is there much deviation from either. Overall, I am a chill happy chick. However, I have felt pretty out of balance as of late… and by “late”, I mean recent years.

Yeah, non buono.

So I crave the ability to discover and maintain the PEACE amongst whatever I am going through. Easy task, right?

For me, this task involves a holistic approach to my total wellness:
– Mental
– Spiritual
– Physical
– Social

So while it seems a simple idea, it is an idea layered with complexity and thoughtful intent. I am up for the task, and welcome the start of this year to embark on my joyrney of peace!

What about you? What are your goals for your 2023? Or do you balk at the ‘New Year New You’ ideology?

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