Category Archives: Uncategorized

And by Talking, I mean podcasts. And by podcasts, I mean true-crime podcasts. I may have an unhealthy obsession! All jokes aside, when I’m not using Spotify for working out or teaching a yoga class, I am filling my ears with tragic stories. I just need to know…. am I alone? What is it withContinue reading “Let’s Talk Talking”

That’s not a weekend-workshop to learn a pre-programmed trademarked class with copyrighted material. Not that there is ANYthing wrong with this model of learning and teaching; I, myself, have undergone many weekends of these workshops and carry several of these types of certifications! However, the style of learning that a yoga teacher training puts studentsContinue reading “Learning is fun”

It always starts with an idea, right? I initially created this site as a means to move my fitness work online, connect with former students/clients/colleagues, and grow my network. I wanted an avenue to build upon my work in online teaching and training. I planned to expand my reach further. I envisioned a whole onlineContinue reading “Delusions of Grandeur?”

Welcome to the start of a new year! I have discovered that as I age, the years seem to come faster. Is that just me? So what will this year hold for you? While I do not tend to take on “resolutions” anymore, I do continue to see the breech of a new year asContinue reading “2023, Happy new year!”