Services in Personal Training & Private Yoga Instruction
I offer individual personal fitness training and private yoga instruction.
I am a NAVSTA Rota authorized HBB, as well as a contracted trainer at NAVSTA Rota Fitness Center.
Limited spots available for new clients… contact me today!
Complete the Interest Form below, and specify if you are seeking Personal Training or Private Yoga. *services available to TEI cardholders only*
Personal Training
*Partner & Small Group sessions also available. Contact me for details
My specialty is education. Whether it is learning proper form, or adapting exercises to suit your personal needs and abilities – I arm you with the knowledge that will empower your lifting sessions… both for the Now, and for the Future. Postpartum, injury recovery, new to strength training, or seasoned gym-rat… I will guide you to find both comfort and confidence in the weight room.
Want to train with your BFF?
How about having your own private bootcamp with your friends?
Want to deepen and improve your Yoga practice?
Send me your interest using the form below, and let’s discuss!
ernafit 